Trust is the foundation of any strong relationship. It allows you to feel safe, secure, and vulnerable with your partner.

But how do you know if trust is still in existence in your love life?

This quiz will assist you in answering these questions, and give you some vital insights into its strengths.

You can share this with your partner, get ready, and answer the following questions honestly.

How it is done

For each question, choose the answer (A, B, C, or D) that best reflects your relationship. Write down your answers and tally them up at the end.

1. Honesty is the best policy:

A) We tell each other everything, no matter how big or small.

B) We’re mostly honest, but there are some white lies to avoid hurting feelings.

C) We sometimes keep secrets to maintain peace or avoid conflict.

D) Complete honesty feels risky, so we keep some things to ourselves.

2. Phone issues:

A) We have no problem sharing our phones with each other, passwords and all.

B) We trust each other, but phone privacy is still important.

C) The thought of them looking at my phone (or vice versa) makes me nervous.

D) We’ve snooped on each other’s phones in the past.

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3. Jealousy?

A) We don’t get jealous easily and trust each other completely.

B) Occasional jealousy flares up, but we communicate openly about it.

C) Jealousy is a constant battle, and accusations can arise.

D) We struggle to trust each other around others who might be attractive.

4. Keeping promises:

A) We can always rely on each other to follow through on commitments.

B) Broken promises happen occasionally, but we apologize and make amends.

C) Unreliable behavior is a source of frustration in our relationship.

D) We can’t always depend on each other to keep our word.

5. Space vs. secrecy:

A) We give each other space when needed, but we’re always honest about where we are and who we’re with.

B) We enjoy some alone time, but secrecy can sometimes arise.

C) We need a lot of independence, and details about each other’s activities aren’t always shared.

D) We struggle to be open and honest about how much time we spend apart.

Check your scores

Mostly A’s: Wow, trust seems to be a shining strength in your relationship! You have open communication and a strong foundation of honesty. Keep it up!

Mostly B’s: You’re on a good track! While trust is generally strong, there’s always space for improvement. Discuss areas where you can build even more openness and transparency.

Mostly C’s: It might be time to have some vulnerable conversations. Jealousy and secrets can chip away at trust. Work together to build a more secure and open relationship.

Mostly D’s: Building trust takes effort and honesty. Consider seeking professional guidance or couples counselling if you’re struggling.

Do not forget, this is just a quiz, and it doesn’t define your relationship.

But hopefully, it should help create meaningful discussions and helped you reflect on the importance of trust in your relationship.