Wellness - Page 3

Refrigerating cooked food after three days dangerous -NAFDAC

Prof. Moji Adeyeye, the Director General of the National Agency for Food and Drug Administration and Control (NAFDAC), has advised Nigerians against the dangers of storing cooked food in the refrigerator for

2 weeks ago

by Kareem Azeez

Do Spicy Foods Really Cause Ulcer?

We live in a country where spicy foods, from suya and pepper soup to jollof rice, are a staple. Many believe that consuming excessive amounts of spicy foods can lead to gastric

2 months ago

Guardian Life·Wellness

High Blood Pressure: The Silent Killer Threatening Nigerian Youth

High blood pressure (HBP), also known as hypertension, is often referred to as the “silent killer” for good reason. In Nigeria, a country undergoing rapid demographic and lifestyle changes, hypertension is increasingly

2 months ago

Guardian Life·Wellness

7 Health Benefits Of Scent Leaves

Scent leaves, also known as basil leaves or ‘efirin’ in Nigeria, are not only aromatic additions to culinary delights but also harbours a treasure trove of health benefits. It is widely used

2 months ago

Guardian Life·Wellness

Menstrual Pain – Ways To Manage It

Most women experience menstrual cramps every month. For some, it may be mild and almost unnoticed while for others, it can be so severe that it interferes with work productivity and other

3 months ago

Guardian Life·Wellness

Menstrual Pain – Ways To Manage It

Most women experience menstrual cramps every month. For some, it may be mild and almost unnoticed while for others, it can be so severe that it interferes with work productivity and other

3 months ago

Guardian Life·Wellness

What To Know About Tonsillitis

Tonsils are the lumps of tissue on both sides of the throat. It sits at the back of the throat. The tonsils are the immune system’s first line of defense against bacteria

4 months ago

Guardian Life·Wellness

Work And Health

Because work outside the home is central to many people’s lives, it has a powerful effect on their health. A third of the individual’s life between leaving school and retirement, experts say,

4 months ago

Guardian Life·Wellness

Study Suggests Viagra May Lower Risks Of Alzheimer’s Disease

For decades, researchers have hunted for a way or drugs to combat the devastating effects of Alzheimer’s disease, often to no avail. The disease is a progressive neurodegenerative condition that affects the

5 months ago

Guardian Life·Wellness

“Relief from Heartburn: Timeless Strategies for a Comfortable Life”

“Discover Long-Term Solutions to Prevent and Manage Heartburn Discomfort” Heartburn can be a persistent challenge for many, impacting daily activities and overall well-being. In this evergreen article, we explore timeless strategies to

5 months ago

Guardian Life·Wellness

Dandelion Leaves; Effective Way Of Battling Breast Cancer

Scientists have discovered that dandelion root possesses a remarkable ability to combat various forms of cancer, offering hope for patients battling the deadliest diseases. This unassuming weed, often overlooked in our gardens,

5 months ago

Guardian Life·News·Wellness

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Wellness - Page 3

Refrigerating cooked food after three days dangerous -NAFDAC

Do Spicy Foods Really Cause Ulcer?

High Blood Pressure: The Silent Killer Threatening Nigerian Youth

7 Health Benefits Of Scent Leaves

Menstrual Pain – Ways To Manage It

Menstrual Pain – Ways To Manage It

What To Know About Tonsillitis

Work And Health

Study Suggests Viagra May Lower Risks Of Alzheimer’s Disease

“Relief from Heartburn: Timeless Strategies for a Comfortable Life”

Dandelion Leaves; Effective Way Of Battling Breast Cancer

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Wellness - Page 3

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