Wellness - Page 22

Year 2024
Evaluate your goals for the second half of the year 2024. Photo - Pexels / Boris Pavlikovsky

Standing On Business: Make The Rest Of The Year Count

What better time to review that “new year resolution” than the second half of the year? We’re halfway through the year 2024. At the start of the year, we all set goals
15 hours ago

Bell Peppers

Ideal vegetables for weight reduction Bell peppers belong to the nightshade (Solanaceae) family of plants, along with chili pepper, cayenne pepper, eggplant, tomatoes and potatoes.  Unlike other chili peppers, it has less
9 years ago

The Perfect Skincare Routine

My skin can’t make up it’s mind if it’s normal or oily. I have the occasional breakout when my period is near. My skin hates new products so I have to slowly
9 years ago

5 Best Spa Facilities In Ikeja

Life can be chaotic in every urban city and Ikeja is not an exception. The cutthroat pace most Lagosians are made to live with has led to the buildup of stress and
9 years ago

How To Get A Better Posture

There is no separating posture from looking and feeling better. And if you truly desire a leaner and more pulled-up shape, then you should stop slouching. Good posture is nothing more than
9 years ago