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Wellness - Page 21

Year 2024
Evaluate your goals for the second half of the year 2024. Photo - Pexels / Boris Pavlikovsky

Standing On Business: Make The Rest Of The Year Count

What better time to review that “new year resolution” than the second half of the year? We’re halfway through the year 2024. At the start of the year, we all set goals
15 hours ago
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4 Ways To Break Out Of The Monday Blues

Most people just hate the day ‘Monday’ mostly because, it signifies the beginning of the formalities, the professional, work, school and all that makes the hustle and bustle going. So these are
9 years ago

How To Get Rid Of Dark Spots

Dark spots can mar a lady’s facial appearance, as well as make her unattractive. Dark spots, patches and other marks on the face may be due to excess secretion of melanin on
9 years ago

3 Ways To Prevent Chapped Lips

As our parents would say the ‘Mber’ period is here and chapped lips are here. DO NOT LICK YOUR LIPS!!! It doesn’t help a bit. So as much as you would love
9 years ago

Being Agile

Nearly everyone is concerned about how they look and rightly so. The looks partly tell the state of health and more. In the same vein, practically all is desirous of fit and
9 years ago

Rest And All

It is crucial that the individual gets enough rest on a daily basis. Having enough sleep is essential to wellbeing. Inadequate or lack of sleep can lead to many ailments, including irritability,
9 years ago
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